Solstice Glow: Flow + Sound Journey

Sat Dec.20th 

4pm-5pm

$25

Book Now https://momence.com/l/79hGlwKx

Join us for a warm, uplifting solstice-inspired practice held in an 85–90° room—the perfect way to melt into winter.

We'll begin with 30 minutes of Vinyasa by Christina, building heat, opening the body, and creating an inner glow for the season ahead. Then you'll settle into 30 minutes of crystal bowl and chime sound healing, inviting deep rest, clarity, and calm.

A nourishing blend of movement and stillness to help you reset, unwind, and welcome the return of the light.Solstice Glow: Flow + Sound Journey

Sat Dec.20th 

4pm-5pm

$25

Book Now

Join us for a warm, uplifting solstice-inspired practice held in an 85–90° room—the perfect way to melt into winter.

We'll begin with 30 minutes of Vinyasa by Christina, building heat, opening the body, and creating an inner glow for the season ahead. Then you'll settle into 30 minutes of crystal bowl and chime sound healing, inviting deep rest, clarity, and calm.

A nourishing blend of movement and stillness to help you reset, unwind, and welcome the return of the light.

Soundbath

Tuesday, November 25th @ 7:30pm
$45

With Taylor Vulgamore 

Book Now

 As we approach winter, the holidays, ultimately a new year, this is not a time to set new intentions, but rather reflect on intentions previously set. A time for introspection, recharge, and embodiment, preparing for transformation to come. This is a space to explore hope and release, being no thing and a part of every thing all at once. 

Taylor has her doctorate in music performance and literature and a cognate in music theory. In 2021, after becoming a yoga teacher, she began to be exposed to sound as a healing modality, expanding her already intimate relationship with music and sound. Sound healing is the practice of using sound and mindful listening to transform and expand consciousness in order to enhance our body’s natural drive to regenerate and heal itself. All existence is vibratory in nature, making sound the perfect tool for healing practices and self growth. It mimics the vibratory nature of existence, affecting us on all levels: anatomical, psychological, emotional, psychological, and spiritual. 

As a sound healer, Taylor invites you to think of sound with a childlike curiosity and a beginner’s mind. During this sound bath, let yourself become a part of the sound. Feel yourself inside of the vibrations or even become no thing within it. Come with an intention you set earlier this year or a value you’re striving to embody.