Flow Through the Decades
An 80-minute Vinyasa experience guided by Bridget, Christina, Christine & Amanda, each taking you through a different era:
70s • 80s • 90s • 2000s
Dress in your favorite decade and step into a full-on disco vibe ✨
Expect throwback hits, disco lighting, and a high-energy flow that builds, peaks, and brings you all the way down.
Stick around after class for happy hour refreshments 🥂
30 Days to Summer Challenge
Create the ritual. Build the habit. Start summer strong.
Join us for 30 intentional days of movement, consistency, and momentum as we move into summer with purpose.
This challenge is designed to help you build a steady rhythm, reconnect to your practice, and create habits that carry you into the season feeling stronger, clearer, and more grounded.
From May 15–June 23 commit to your practice and show up for yourself. Whether that means building strength in Pilates and Sculpt, finding focus in Hot Yoga, or slowing down with Yin to reset and de-stress, this is your invitation to begin summer with intention.
How it works:
Complete 30 classes in 40 days
Track your progress in studio
Finishers receive 20% off their next purchase + entry to win free classes, a 60min massage and studio swag.
Not a member?
Join with our 30 Days to Summer Challenge Pass
40 days of unlimited yoga, Pilates, and Sculpt + one 60-minute massage
$176 (regularly $310)
No extremes. No pressure. Just consistency, ritual, and the practice of showing up.
Your summer starts here.