Hot Pilates: Ball Basics!

Saturday November 15th @11am

Taught By Elizabeth Healy

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Meet the Pilates Ball. Your new tool for strength, balance, and fun! Join us for Ball Basics, a 45min class designed to build core stability and ignite your muscles.

Hey HMY fam 💛

We're bringing everyone together for a cozy Community Potluck — and you're invited to the table! Let's share good food, good vibes, and great company.

🗓 Saturday, November 15
⏰ 4:00–6:00pm-ish
📍 Hollywood Market Yoga
👥 Staff + Students welcome

Bring a dish to share and sign up on the board at the studio so we can mix it up with a fun variety of flavors! 

Soundbath

Tuesday, November 25th @ 7:30pm
$45

With Taylor Vulgamore 

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 As we approach winter, the holidays, ultimately a new year, this is not a time to set new intentions, but rather reflect on intentions previously set. A time for introspection, recharge, and embodiment, preparing for transformation to come. This is a space to explore hope and release, being no thing and a part of every thing all at once. 

Taylor has her doctorate in music performance and literature and a cognate in music theory. In 2021, after becoming a yoga teacher, she began to be exposed to sound as a healing modality, expanding her already intimate relationship with music and sound. Sound healing is the practice of using sound and mindful listening to transform and expand consciousness in order to enhance our body’s natural drive to regenerate and heal itself. All existence is vibratory in nature, making sound the perfect tool for healing practices and self growth. It mimics the vibratory nature of existence, affecting us on all levels: anatomical, psychological, emotional, psychological, and spiritual. 

As a sound healer, Taylor invites you to think of sound with a childlike curiosity and a beginner’s mind. During this sound bath, let yourself become a part of the sound. Feel yourself inside of the vibrations or even become no thing within it. Come with an intention you set earlier this year or a value you’re striving to embody.